I AM HERE TO...

You have the tools to get to where you want to go, I just want to show you how to use them!

For years I lived a life that looked good on paper - I owned a home with my partner, made good money in a respectable job, and saw friends on the weekends...but I was miserable. Have you ever felt that way? I was a people-pleaser and found it so much easier to do what other people wanted to do rather than to say: "no thank you!", and follow my own path. It makes me sad how long I spent playing it "safe". 

In 2022/23 I reached my breaking point:

I ended my relationship.

I sold my house.

I quit my job.

Now I am a certified yoga and breathwork coach with hundreds of hours of training in breathwork, cold therapy, pranayama, philosophy, and movement. I have worked with individual clients and groups but most importantly, I have relentlessly worked on myself. Every day I practice what I preach because I believe that I can only take you as deep as I have gone myself. I believe that breathwork is where science meets spirituality and that meeting point is where I take my clients.

Breathe Deeply teaches a special formula of yoga and breathwork to positively impact your mental, physical, emotional and spiritual health - feel empowered again!